ENERGY HEALING
Reiki & Shamanic Healing for restoring balance, releasing what no longer serves you and reconnecting with yourself.
There are times when we know something needs to shift, but we don't necessarily know what or how.
Energy healing offers a space to pause, reconnect and receive support on a deeper level. Rather than approaching every person in exactly the same way, I work intuitively with what you bring to the session, drawing on my experience in Reiki, Shamanic Healing and energy work to create a healing experience that is individual to you.
You don't need to arrive with everything figured out.
You simply need to be open to receiving.
Reiki
Reiki is a gentle Japanese energy healing practice that works with the body's energy field to encourage relaxation, balance and wellbeing.
During a Reiki session, you remain fully clothed while energy is offered through light touch or, where preferred, with my hands held just above the body.
People experience Reiki in different ways. You may feel warmth, tingling, heaviness, lightness or a sense of deep relaxation. You may simply feel peaceful and rested.
There is no particular way you should experience Reiki.
It is a quiet opportunity to step away from the demands of everyday life and allow yourself space to simply be.
Shamanic Healing
Shamanic Healing works from a different perspective, drawing on ancient shamanic traditions and practices to explore balance, connection and the relationship between ourselves, our experiences and the world around us.
Sessions may involve energetic clearing, releasing, retrieval or other shamanic practices depending on what feels appropriate for you.
Shamanic work can be particularly meaningful when you feel stuck, disconnected, depleted or as though you are carrying something that you are ready to let go of.
Every session is different because every person is different.
Reiki or Shamanic Healing — which is right for me?
You don't have to know.
One of the things I offer is the ability to work intuitively rather than expecting you to arrive knowing which modality you need.
You may come specifically for Reiki or specifically for Shamanic Healing. Or, if you're unsure, we can talk about what you're experiencing and decide together what feels most appropriate.
My approach isn't about fitting you into a particular therapy.
It's about listening to you and finding the approach that best supports where you are now. A space to reconnect
Energy healing isn't about fixing you because you aren't broken.
Sometimes life simply takes us away from ourselves. Stress, change, loss, emotional experiences but you don't have to carry it all around with you.
What happens in a session?
During the session you remain fully clothed and will be either sitting or lying down. There is usually a conversation between us both, checking in with what you are experiencing so that the session is always led by your needs. The session may be hands-off or there may be a light touch of hands.
Is reiki and shamanic healing safe?
We are all made up of energy, but sometimes not all our energy is working towards our best and highest good/benefit. This is not ‘bad’ or ‘negative’ energy. We may have misplaced energy which we no longer need that shamanic healing can help ‘clear’. The work is always done with the pure intent of the highest good with kind and unconditional, compassionate spirits who wish to work with us. A true healer always works in light and never judges or manipulates.
How will I feel in the session and what can I expect afterward?
Everyone’s experience of healing is different, but most say they feel deeply relaxed and at ease during the session. You will be encouraged to be aware of how you are feeling in your body and to notice any thoughts, images or memories that may arise.
After the session you may be given a healing prescription, such as a suggested task to enhance the treatment you have received. You may feel tired, experience vivid dreams, be more emotional or feel rejuvenated and energised. Always allow time for your energy to rebalance after the session, as the healing is very much about releasing energetic blockages and bringing in harmony of energy again.